English-speaking personal trainer · Barcelona & online
Exercise adapted to you. At home in Barcelona, as a duo or online.
How I can help
Cardiometabolic, respiratory, cancer or neurodegenerative conditions.
We measure where you start and how much you improve.
No complex exercises or heavy weights: moving for the long term.
You don't need experience or to be fit.
We start from where you are.
Services
Barcelona · One-to-one sessions
Train in your own home with the attention and supervision of a personal trainer.
2 people · 1 trainer
Train with your partner, a friend or a relative while keeping personalised attention.
From anywhere
A training programme designed so you can train on your own.
Method
Your goals, your health, your experience and your availability.
Mobility, strength and monitoring tests to measure your progress.
Individualised, supported and progressive sessions.
About me
Specialist in exercise for people living with chronic illness or pain. I combine science and practice so you can train effectively, safely and sustainably.
Frequently asked questions
Yes. Exercise has been shown to be an effective and safe therapy for chronic conditions such as cancer, obesity and heart disease. If there is any contraindication, I work following the guidance of the relevant healthcare professional.
Yes. As an exercise professional, I adapt the training to your current level and we progress at your pace.
I travel anywhere within the city of Barcelona. I don’t cover the wider metropolitan area because of travel time. If you live elsewhere in Spain or abroad, we can do the sessions online.
Contact
Tell me what you're looking for and I'll tell you which option suits you.
I read it myself and reply to you personally.
