Duo training
Train with your partner, a friend or a relative while keeping personalised attention. A way to share your training, boost motivation and make consistency easier.
2 people · 1 trainer
Training with someone helps you avoid skipping sessions: you agree on a time, you encourage each other and training becomes a shared moment in your week.
Training together doesn't mean doing the same thing. Each person has their own assessment and their own goals, and I adapt exercises, loads and progressions to each of you within the same session.
It is a particularly good option if you want to start training together, if one of you needs a push to stay consistent, or if you want a personal trainer's supervision while sharing the session.
Ideal if you want
- Couples, friends or relatives who want to train together
- Gaining motivation and consistency
- Personalised attention for each person
- Training at home in Barcelona
What's included
- Individual assessment for each person
- A plan adapted to each of you
- Supervision and technique correction in every session
- Progress tracking for both of you
How I work
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01
Personal interview
Your goals, your health, your experience and your availability.
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02
Functional assessment
Mobility, strength and monitoring tests to measure your progress.
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03
Exercise programme
Individualised, supported and progressive sessions.
Frequently asked questions
What if we have different levels?
That's not a problem. Each person has their own assessment and I adapt exercises and loads to each of you within the same session.
Who can I train with as a duo?
Anyone you like: your partner, a friend, a relative or a colleague.
Do I need to be fit to start?
No. The programme adapts to your current level, whatever it is.
How much does it cost?
It depends on the format (at home, duo or online) and the frequency. Message me, tell me what you're looking for and I'll send you the details with no commitment.
Contact
Shall we talk?
Tell me what you're looking for and I'll tell you which option suits you.
- At home anywhere in the city of Barcelona (Ciutat Vella, Eixample, Sants-Montjuïc, Les Corts, Sarrià-Sant Gervasi, Gràcia, Horta-Guinardó, Nou Barris, Sant Andreu, Sant Martí). Online from anywhere.
- View on Google Maps
Tell me about you
I read it myself and reply to you personally.