At-home personal training
Train in your own home without losing the attention and supervision of personal training. I design every session around your level, your goals, your schedule and your circumstances.
Barcelona · One-to-one sessions
Training at home cuts out commuting, gym opening hours and the discomfort of exercising in front of strangers. I adapt the work to the space and equipment you have: you don't need a dedicated room or a home gym.
The first session is about getting to know you and assessing where we are starting from: your goals, your previous experience, your schedule and anything that may affect your training. From there I plan the sessions and we adjust them based on how you respond.
Every session has a specific purpose within your plan. I correct your technique, manage the loads and adapt the work to how you feel that day, so you progress safely and consistently.
Ideal if you want
- Fully one-to-one attention
- Convenience and privacy
- A plan tailored to you
- Building an exercise routine you can sustain
What's included
- Initial assessment of your goals and starting point
- Individual session planning
- Supervision and technique correction in every session
- Ongoing adjustments as you progress
How I work
-
01
Personal interview
Your goals, your health, your experience and your availability.
-
02
Functional assessment
Mobility, strength and monitoring tests to measure your progress.
-
03
Exercise programme
Individualised, supported and progressive sessions.
Frequently asked questions
How much space do I need at home?
A clear space of a few square metres is enough. I adapt the exercises to your space and equipment.
What times are you available?
It depends on each week's availability. Message me with your preferred time slots and I'll tell you which ones work.
Do I need to be fit to start?
No. The programme adapts to your current level, whatever it is.
How much does it cost?
It depends on the format (at home, duo or online) and the frequency. Message me, tell me what you're looking for and I'll send you the details with no commitment.
Contact
Shall we talk?
Tell me what you're looking for and I'll tell you which option suits you.
- At home anywhere in the city of Barcelona (Ciutat Vella, Eixample, Sants-Montjuïc, Les Corts, Sarrià-Sant Gervasi, Gràcia, Horta-Guinardó, Nou Barris, Sant Andreu, Sant Martí). Online from anywhere.
- View on Google Maps
Tell me about you
I read it myself and reply to you personally.